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Founder & Director Psychologist Hub
Services Provided by Our Psychologists in Islamabad
Anxiety Treatment
Feeling of urgency, restlessness, fast heartbeat, sweating, trembling, disturbed sleep or inability to focus. Learn to manage and reduce anxiety allowing you to approach life's challenges with greater ease.
Depression Therapy
Feeling down, depressed, sad, low energy, hopelessness, disturbed sleep, appetite, lack of enjoyment, fatigue, lethargy , or overthinking. Find strategies to overcome depression, rediscovering joy and motivation in everyday life.
Personality Disorders
Psychotherapy can manage intense emotions, reduce self-destructive behaviors, and build more stable relationships
Adjustment Disorders
Psychotherapy can help individuals cope with stressors like divorce, job loss, or illness, facilitating healthier adjustment.
Relationship Counseling
Family discords, frequent arguments, emotional distance, lack of bonding, unsatisfied relationships and lack of emotional support. Repair or enhance relationships with family, friends, and partners by addressing underlying issues.
Trauma & Stress Treatment
Experiencing triggered, overly emotional, depressed or anxious, thoughts/ dreams/ flashbacks about past disturbing events, sexual abuse, physical abuse and more. Psychotherapy, particularly trauma-focused therapy,
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